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The training blog.

Drills, tips and advice for players and parents.

Latest articlesDynamic Football02
A young player practising ball control on a football pitch
016 min read

7 first touch drills kids can do at home

All you need is a ball, a wall and ten minutes a day. Here are the drills we give players to sharpen their first touch between sessions.

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Football coaches talking with junior players before a drill in Melbourne
027 min read

How to choose soccer training in Melbourne

There are plenty of options for extra football training in Melbourne. Here is what we think parents should look for, and the questions worth asking.

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A football player in action during a match
036 min read

How to be more clinical in front of goal

Scoring more goals comes down to technique, composure and repetition. Six finishing tips every player can start using this week.

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A coach demonstrating ball mastery beside training poles
045 min read

A 15-minute daily ball mastery routine

Ball mastery is the secret behind players who look comfortable with the ball. Here is a simple routine young players can do every day.

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Junior football players and a coach after a training session
056 min read

How to build confidence in young football players

Confident players enjoy the game more, try more and keep playing longer. Here is how parents and coaches can help build it.

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A player dribbling through a training drill in Melbourne
067 min read

How to dribble past defenders

Beating a defender one-on-one is one of the best feelings in football. Eight tips to help players do it more often.

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A coach demonstrating a passing technique beside training poles
076 min read

How to train your weak foot

Two-footed players have more options, more time and more confidence. Here is how to make the weaker foot a weapon.

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Coaches talking with players before a drill
087 min read

How to prepare for football trials

Trials can feel like a lot of pressure. Here is how players can prepare properly and give themselves the best chance to shine.

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Players warming up with footballs beside the goal
095 min read

A simple football warm-up for kids

A good warm-up gets players moving, touching the ball and ready to play. Here is a simple routine for training or match day.

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Coaches and players on the sideline during training
105 min read

Scanning: why players should check their shoulder

The best players always seem to have more time. Often, the secret is scanning. Here is how young players can build the habit.

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